Questions and Answers
How do I get ripped naturally?How do I get ripped naturally?
Posted by Tiero
[display_name id=”1″]By naturally do you mean without supplements? Without workout equipment? I guess the natural way to get ‘ripped’ as -Nature- intended is to always be active. We were meant to be hunters, farmers, and survivors – not couch potatoes and internet junkies. So if you really want the natural way then eat only fruits, vegetables, and meats. Drink only water. Nothing ‘man made (or created and processed)’. Then just run/walk every where you go. But, if that’s not what you meant here are some tips for getting ‘ripped’ not *quite so naturally (but without supplements) Diet for body building routine consists of high protein foods and complex carbohydrates. High protein helps in building muscles effectively and carbohydrates give energy. Healthy fats are required for healthy hair, nails and for your hormones. Eat small servings: Eat small servings of meals five to six times a day. This provides constant energy to your muscles with necessary nutrients. Processing of foods that you eat becomes easier if you take smaller servings. Frequency of workout should be 3 to 4 times a week at one hour per day. Standing Calf Raises: This body building exercise will affect the overall mass of the calves and it is the best exercise for overall development of calves. Seated Triceps Press: This body building exercise will target all three triceps heads Barbell Incline Bench Press: This body building exercise will develop the mass and strength of your pectoral muscles. The V-Sit: This body building exercise is for abdominals that will target the lower and upper abdominals. Dumbbell Wrist Curl: This body building exercise works the flexor muscles of the forearms. Seated Cable Rows: This body building exercise will develop the thickness of the back. It will also work your lower lats. Squats: This body building exercise will develop your legs, especially the thighs. It will target quadriceps, glutes, hamstrings, adductors, and hip flexors. Leg Curls: This body building exercise will develop the hamstrings. Military Press: It is primarily a shoulder exercise. It can be performed either in seated position or in standing position. Barbell Biceps Curl: This body building exercise will develop the biceps. Those exercises will give you a full body workout. If you don’t know what any of them are you can google them to find out the correct way to do them.
Naturally aspirated vs turbocharged?What advantages does a naturally aspirated motor have over a turbocharged motor???
Posted by xtoav
[display_name id=”1″]Naturally aspirated motors, for starters are cheaper to build and maintain. So that’s an obvious advantage. A Larger naturally aspirated engine will produce more torque than a smaller displacement forced induction engine. Turbochargers specifically have what is called turbo lag. This is when the engine doesn’t get any boost from the turbo because the RPM’s are too low. Turbo’s allow an engine to generate more power than it would without one. However the extra pressure inside the engine is much harder on the components. Also turbo’s require you to let your engine idol before you turn it off because the turbo needs time to cool off. Turbo’s are cooled by the oil and therefore, if the engine is off, no oil is being pumped to the turbo. So to sum it up really short… Expense, and durability are the key differences. Larger displacement produces more torque and no lag compared to a smaller engine with forced induction.
Are people naturally like this?Is it humanity’s nature to be an @ss? Are there terrible people because were naturally terrible? Do people naturally try to be as great as possible no matter who is hurt or killed in the process? Do we naturally acuire a moblike mentality? Or is it that were so used to our ways of self destruction that we cannot change? And what of the people who are nothing like this? Kind, tolerant people with a mind open enough not to immediately judge something by the sight of it? Is this unnatural? Or the start of people who have broken from the cycle; removed their cogs from the machine?
Posted by emo nyan
[display_name id=”1″]Are people naturally like this? Is it humanity’s nature to be an @ss? No, but people with some mental disorders are. Are there terrible people because were naturally terrible? No, but maybe if they are narcissistic it seems that way. Do people naturally try to be as great as possible no matter who is hurt or killed in the process? Some people do. The Bible says Ye shall know tribulation, but it is your attitude through the tribulation that makes the difference. Paul was in prison, but it was his attitude that enabled him to preach and help others, even from prison. Do we naturally acuire a moblike mentality? No. Or is it that were so used to our ways of self destruction that we cannot change? Some people raised in a narcissistic environment might not honestly know a better way to live. If bullies raised a child and all they have seen is negative and bad behavior that is all they know. And what of the people who are nothing like this? Some people never know the Bible unless they see it in us. Kind, tolerant people with a mind open enough not to immediately judge something by the sight of it? The Bible says it is not our place to Judge, that is God’s place to Judge. Is this unnatural? It is natural if you are raised as a Christian. Or the start of people who have broken from the cycle; removed their cogs from the machine? It is like the saying…..garbage in, garbage out…..if a child is raised in a narcissistic environment, they are likely to also be narcissistic, unless they get counseling and someone shows them a better way to live.